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Hello and happy Wednesday FS!
I had a great time shopping with my son's girlfriend yesterday. It was more quality time for me and less shopping. ;-) we walked for hours too!
So back to work today ... it will be busy. Amazing how focused I am about taking control of my lifestyle. I don't believe I have ever felt this committed. I am reall quite proud of myself. I know I still have a way to go and the results will be slow to come but I truly feel like I will do this! Thanks to all my FS buddies for your support and encouragement! It really does help!
Have a fabulous day FS! You will do this! And are doing this ... I am seeing the happy dance of success!! Woo hoo ... What a great feeling!
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863 kcal
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Líp: 33,77g | Prot: 69,49g | Carbs : 70,15g.
Pequeno Almoço: Blackberries, Blueberries, Breakstone's Cottage Cheese, coffee. Almoço: Tomatoes, Tangerine, Chicken Breast (Skin Not Eaten). Jantar: Cucumbers, Pork chop. Snacks/Outros: Planters wholesome nut mix, Cool Whip, Jello Sugar Free, Pear. mais...
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 Comentários
A good day indeed Java buddies really are the key. So lucky to have such a strong supportive circle. Hugs dancing and much love all round xxxxxx
07 dez 11 por membro: Di Happy
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Happy Dances everywhere today, I love it!!! Have a wonderful day and stay committed, we're all here for you! :-)
07 dez 11 por membro: Queenwiggles
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Glad you enjoyed your girl time yesterday. Sounds like you are motivated and determined today. Keep that vibe. We love it. I'll be feeding off of it =)
07 dez 11 por membro: M.Trublu
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Thanks Di, Queen, and M! I am motivated!! Woo hoo!! Let's continue the happy dance of success!!
07 dez 11 por membro: Javadali
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I love the mental spot you are in-That , I can take on the world thing... You are getting this done!!! What kind of exercise do you have in the schedule?? You will reach that goal!!!
08 dez 11 por membro: sharonfriz
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Thanks Sharon! Walking, elliptical, stretching and sometimes wii ... Pool exercises in summer ... My favorite as I can go to my happy place for hours! ;-) I use to do Tai Chi but it became a schedule hassle but I enjoy it and it does tone you! Have a great day!
08 dez 11 por membro: Javadali
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