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Well on my way!I have a tendency to lose a lot of weight in a short period of time, not necessarily on purpose. It's possible that in the end it levels out to a more healthy 2 lbs a week, but it just feels so slow. 7 lbs in over a month sounds like a breeze, but of course it is never that easy. I'm lucky Thanksgiving isn't my favorite holiday!
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71,2 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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835 kcal
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Líp: 35,00g | Prot: 45,50g | Carbs : 83,00g.
Almoço: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Steak. mais...
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A Perder 4,4 kg por Semana
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