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Life is finally getting back to normal still chasing my transfer but the 16th of jan is the date that I have to chase up.
My lil sister is getting better after her bone op looks like it worked :).
put a bit of weight back on but still lower than my start weight. But back on it I have more reason now than ever need to get to what the doctors call a normal bmi weight or at least prove that i am starting to get there. I started the biggest loser game today not ment to have it till xmas but im looking to see a improvement by then :P my first deadline to previous goals is fast approaching and Im not going to make it but I am not put off I still have the other goals to strive for need to log on more as find it hard on my own so back to daily logons i think.
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1625 kcal
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Líp: 52,01g | Prot: 94,52g | Carbs : 180,08g.
Pequeno Almoço: Can. Almoço: Fried Chicken Breast No Coating (Skin Not Eaten), Broccoli Cauliflower and Baby Carrots, Can. Jantar: Brussels Sprouts, Homestyle Roast Potatoes, Faggots. Snacks/Outros: Junkish. mais...
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2652 kcal
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Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 34 minutos, Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 14 horas e 6 minutos, Dormir - 9 horas. mais...
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