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Seeing the BIG Picture
It's Monday!! Having coffee this morning. I feel such a weight lifted off of me.... ummm... probably literally!! I've set goals and milestones for my weightloss journey (located in my bio here) for various weights and percents. I loosely estimated them using 1 pound loss per week. The average loss at weight watchers is half to two pounds per week, so I figured I was generous with 1 pound. I've been at a steady almost 3 pounds per week drop and have hit 3 or 4 of milestones months early.
Ok, so why the rambling!
I suggest others to realistically look and plot and plan out their milestones. Going down down down is always great, but there are those inevitable ups here and there... and seeing an up is that.. goign up...
but...
when I look at my milestones... and consider that with the weight I've lost, and the milestones I've hit... that I have from now UNTIL MARCH to lose another ten pounds, I feel such a relaxing, easy going flow on this journey. Because even if it takes me all the way through til March, sheesh,, FIVE months from now, to lose ten pounds, I'm STILL losing 1 pound per week and on schedule...
So consider, ladies and gents... plotting it out...
and seeing the BIG PICTURE!!
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