Jornal de Javadali, 12 dez 11

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Happy Monday FS!

Whew ... Where did the weekend go? I've been a busy little elf! Stayed food focused. Haven't lost anymore and plan to weigh in and record my weight tomorrow. I hope Snarly has a change in attitude. ;-) Another busy week! More food focus festivities... I will do this! Yes I will!!

Have a fabulous day FS! Let's do this!! What a great holiday gift to ourselves!

Visualizar Calendário de Dieta , 12 dezembro 2011:

905 kcal

Líp: 36,16g | Prot: 83,45g | Carbs : 60,06g. Pequeno Almoço: Hard Boiled Egg. Almoço: Tangerine, Hummus, Hard boiled egg. Jantar: Broccoli, Turkey breast. Snacks/Outros: Planters wholesome nut mix, Cottage cheese breakstone, Blackberries, Nonfat Plain Greek Yogurt Chobani. mais...

Apoio

Comentários

change the i will do this...to i am doing this...keeps it in the present tense...instead of i will could be in the future...and whenever...have a fantastic day............

12 dez 11 por membro: loosinisfun

You are so right Loosin! Thanks! I am doing this!! ;-) and I will be doing it for a long time! Lol! You have a fantastic day too!!

12 dez 11 por membro: Javadali

Yes you are doing it...it didn't go on in a week and it won't come off in a week....we are here for the long haul but I think it's good so we can figure out how to keep it off : )

12 dez 11 por membro: sharonfriz

I am proud of you and you are doing it! Keep up the great work! :-)

12 dez 11 por membro: Queenwiggles

Thanks Sharon and Queen!

12 dez 11 por membro: Javadali


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