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Good Morning! Man I ate practically nothing but C-R-A-P yesterday! Wasn't hungry, but while preparing chicken stock for soup and making cookie dough, I munched on multi-grain chips and dip, then I sampled a couple of homemade peanut butter cookies...of course...then I had no appetite for dinner...and before bed I was hungry and munched on more chips. NOT a day of proper nourishment. But I am over it and calories were not too high...so today will be better choices and better nourishment. Have a great day everyone.
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124 kcal
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Líp: 0,53g | Prot: 1,71g | Carbs : 29,74g.
Pequeno Almoço: Gala Apples, Dr. Natura Colonix Intestinal Cleanser, Coffee with Milk. mais...
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 Comentários
That was not too terribly bad. Wonderful attitude! Put it behind you and move on!
27 out 16 por membro: ZakChange
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I had a really rare fast-food dinner last night. My calories were still under, but I wasn't happy with myself. Have a great day!
27 out 16 por membro: VeggieJunkie
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You're doing well overall, we all have those bad days, just get back to it today.
27 out 16 por membro: Gungahick
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it's a little bump in the road. just keep on the right path!
27 out 16 por membro: PGM012197
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What you had was still better than what 90% of Americans eat on a daily basis.
27 out 16 por membro: mskestrela
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