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I'll try posting in a photograph I took at lunchtime yesterday (Tues 15th Nov). Don't know if it will work. Meal was mackerel, prawns and salad, with blueberries and yoghurt. It came to 368 kcals.
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1468 kcal
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Líp: 59,24g | Prot: 67,98g | Carbs : 170,99g.
Pequeno Almoço: Pears. Almoço: Morrisons Baby Plum Tomatoes, Mixed Leaf Salad, Chilli Con Carne, White Potatoes (Flesh and Skin, Baked). Jantar: Lamb Loin Chop (Lean and Fat Eaten), Waitrose Baby New Potatoes, Broccoli. Snacks/Outros: Galaxy Celebrations, Blueberries, Fat Free Greek Yoghurt, Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added), Walkers Cheese & Onion Crisps (25g). mais...
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 Comentários
Wow, that looks great! I wish that was my dinner!
16 nov 16 por membro: warrenwinter
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16 nov 16 por membro: HCB
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17 nov 16 por membro: spidy72
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18 nov 16 por membro: margarida20
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Histórico de Peso de Paleo Judy
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