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WTH? I've been awake since 5am... and I hadn't fallen asleep till nearly 2am. This is gonna be one ass-long day! Oh and on top of that, I'm getting another tattoo. So yippee! Tired and pain, great combination! Oh well, since I was awake anyways, got up, threw a load of laundry in, and did my exercises.
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986 kcal
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Líp: 78,77g | Prot: 69,44g | Carbs : 7,66g.
Pequeno Almoço: Compliments Fully Cooked Bacon, Butter (Salted), Fried Egg, Water. Almoço: Espresso Coffee. Jantar: Bick's Yum Yum Pickles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Onions, Iceberg Lettuce (Includes Crisphead Types), Bacon, French's Classic Yellow Mustard, Tomatoes, Cracker Barrel Cheddar Cheese. mais...
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2823 kcal
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Exercício:
Ir às Compras - 2 horas, Aeróbica - 57 minutos, Descansar - 13 horas e 3 minutos, Dormir - 8 horas. mais...
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