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Day has been average, started of with a weight gain first thing in the morning, Galaxy s6 now officially dead, meetings all morning. I guess that's life and one just has to pick themselves up. Will focus on having a good nights rest. In terms of diet will stay the course despite sub-par results. My only consolation is that the ketosticks are changing colour showing that my body is burning fat.
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111,5 kg
Perdidos até agora: 42,6 kg .
Ainda faltam: 24,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,5 kg por Semana
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