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Hmm, need to be a little bit stricter, gone over my calorie goal three days in a row. Not by a really large amount but it all adds up. (Switching Margarine to Butter from now on as I've read too much negativity about margarine and I eat lots of it more than I should). I know that with butter, i will only use a small amount. Happy counting.
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1476 kcal
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Líp: 35,16g | Prot: 45,59g | Carbs : 228,27g.
Pequeno Almoço: Hovis Toast & Butter, Weetabix Weetabix, Alpro Coconut Milk, Sugar, Apples, Nescafe Coffee with Semi-Skimmed Milk. Almoço: Nescafe Coffee with Semi-Skimmed Milk, Apples, Oatmeal Bread, Anchor Butter, Tesco Carrot & Coriander Soup. Jantar: Sunblest Veda Bread, Clementines, Date, Rankin Irish Soda Bread, Flora Buttery Light, Quorn Fajita Strips, Tesco Healthy Living Mexican Wholefood Mix, Nescafe Coffee with Semi-Skimmed Milk. Snacks/Outros: Sunblest Veda Bread. mais...
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