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Well I really screwed up yesterday - a day of watching football with too much eating and drinking. Getting back on track today. First things first, I have to start out with knowing yesterday is gone, tomorrow has not yet happened. Today I am doing the right thing. Good morning all my Fat Secret friends and I hope you all have a victorious day.
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1476 kcal
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Líp: 61,25g | Prot: 83,50g | Carbs : 151,37g.
Pequeno Almoço: Cheese, Toasted Bread, Kroger Eggs (Large), Coffee (Instant Powder). Almoço: Nestle Rich Chocolate Hot Cocoa Mix, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables, Butter or Sugar Cookie. Jantar: Tortilla Corn Chips, Peanut Butter Cookies, Pork Chops (Top Loin, Boneless). Snacks/Outros: Bananas. mais...
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