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It is so frustrating to be so close to your goal but you just can't seems to push yourself over that goal line. It's like being on a football team that just can't punch it in when they get into the red zone. I have been here so many times but it seems like everything stalls out here.
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1820 kcal
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Líp: 69,80g | Prot: 39,76g | Carbs : 254,33g.
Pequeno Almoço: Cuties Clementines, Plain Pancakes, Maple Syrup, Butter, Coffee. Almoço: Living Essentials 5-Hour Energy Drink. Jantar: Spaghetti Sauce with Meat (Canned), Pepperoni, Spaghetti. Snacks/Outros: Hershey's Candy Cane Kisses, Santitas White Corn Tortilla Chips. mais...
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 Comentários
I know EXACTLY what you mean! I've had 10 pounds I've been messin' with for awhile now. I ended up changing my goal to break it up a little to see if that helps...Oh, the mind games we play with ourselves!!!
10 dez 16 por membro: Rckc
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If you haven't added both some aerobics and resistance training do so. It is amazing how sedentary we are compared to our ancestors. If you work on a farm all day and walk most everywhere you go you burn a s*** ton of calories.
There are some women who have to reduce the carbs down to 35 grams per day to lose weight.
10 dez 16 por membro: Marcus Welby
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Sounds like it might be time to switch things up a little. Keep the faith Jim..make this the time you don't quit on yourself!
10 dez 16 por membro: mskestrela
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