|
Having a great time whilst remembering to eat sensibly. If I can make it through the festive season without gaining weight I have done well.
|
2972 kcal
|
Líp: 154,22g | Prot: 240,08g | Carbs : 166,96g.
Pequeno Almoço: English Boerewors Sausage, Hard-Boiled Egg, Professional Whey Micellar Casein MPI, Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Almoço: Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Meat and Skin (Roasting), White Sweet Corn. Jantar: Nando's Half Chicken, Papa Gino's Hawaiian Pizza, KFC Hot Wings (5). Snacks/Outros: Pineapple, Strawberries. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de eightpac
|