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Yeap, that time of the year. Have not been able to get a grip since October. This is more of my annual confession, than journaling. I planned to order salmon strawberry salad for dinner, then friend orders pasta and I call the waitress and change to pasta. Oh well, here we are today, tea and my protein oatmeal for breakfast. When you fall off the horse, jump back on.
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1060 kcal
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Líp: 51,50g | Prot: 109,75g | Carbs : 47,00g.
Pequeno Almoço: Wholesome Sweeteners Organic Stevia, Bigelow Tea Earl Grey Tea, Health Wise Maple Brown Sugar Oatmeal. Almoço: Nescafe Taster's Choice Original Gourmet Instant Coffee, Silk Unsweetened Cashew Milk, TruNutrition Sciences Trutein - Vanilla. Jantar: Salemville Amish Blue Cheese Crumbles, Hormel Real Bacon Pieces, Sartori Shredded Parmesan Cheese, Member's Mark Cranberry Candied Jalapeño Chicken Meatballs, Taylor Farms Romaine Salad, Cardini's Caesar Salad Dressing. Snacks/Outros: Premier Nutrition High Protein Shake - Chocolate. mais...
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