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Hit a little over 8,000 steps yesterday, taking down all of the Christmas decorations and doing laundry helped, but I didn't have time for a long walk, if I would have, I would have been well over 10K. Oh well, I am not going to bed until I hit 7,500. It's a lot of walking... I want a treadmill...but where to put it?
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723 kcal
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Líp: 25,21g | Prot: 34,63g | Carbs : 88,80g.
Pequeno Almoço: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Jantar: right bites, patio chicken burrito. Snacks/Outros: popcorn, kettle corn, Original Spray, Diet Coke. mais...
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