I didn't do very well Saturday. My sweet tooth kicked in and won out. Sunday was better and today will be better also. I hate it when I cave in to cravings. Today I am getting out of the house and that will keep my ind off eating. I know the secret is to stay busy. Last night I paid bills and that kept my mind busy for a couple of hours. Today I am taking my great grandson birthday shopping He will be 9 on his birthday the 5th of January. They are never disappointed when we go birthday shopping because I let them pick out what they want. They can't complain when they pick it out themselves.

1180 kcal Líp: 62,59g | Prot: 113,61g | Carbs : 54,27g.   Pequeno Almoço: Morning Coffee 2, Atkins Mocha Latte Shake. Almoço: Newman's Own Light Balsamic Vinaigrette, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Jantar: Morning Coffee 2, Great Value 4% Cottage Cheese, Kroger Fried Chicken Leg, Baked or Fried Coated Chicken Wing with Skin. Snacks/Outros: Atkins endulge-CNCB. mais...



     
 

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