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I've been doing poorly since August. I got a boyfriend and he's awesome, but he encourages me to "treat" myself a little more often than I should. I also haven't been to the gym since then. Got to get the 5 pounds I gained back off!
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65,8 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Fraco .
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1067 kcal
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Líp: 40,83g | Prot: 37,34g | Carbs : 146,11g.
Pequeno Almoço: kellog's fiber plus chocolate chip bar. Almoço: kraft wheat thins, progresso hearty chicken soup. Jantar: sugar, york pieces, plum tomato, black olives, kroger reduced fat cheese, kroger tortilla. Snacks/Outros: trader joe's star cookies. mais...
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A Ganhar 0,1 kg por Semana
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