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Haven't tracked in a few days - JEEZ, but my weekend was chaotic to say the least! My daughter has moved back in, and she had the kids over the weekend, so we were scrambling to get beds & bedding set up for them. Still not quite done with that yet, either. At least I've maintained my weight this weekend, kind of amazing, really.
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1252 kcal
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Líp: 28,97g | Prot: 79,68g | Carbs : 175,06g.
Pequeno Almoço: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries. Almoço: Lean Cuisine Comfort Roasted Turkey Breast. Jantar: Wal-mart Deli Cole Slaw, Green Giant Whole Kernel Sweet Corn, Roasted Broiled or Baked Chicken Breast. Snacks/Outros: Fuji Apples, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Chobani Nonfat Black Cherry Greek Yogurt (Container). mais...
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