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Well the people from probation sent over a box of doughnuts to say thanks. I was like really! But we ate one it was my a treat. I am still only at a little over 500 calories. I will just eat well the rest of the day. Feeling positive!
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1743 kcal
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Líp: 64,19g | Prot: 119,35g | Carbs : 157,87g.
Pequeno Almoço: water, Hardees frisco breakfast sandwich, Coffee with Cream. Almoço: brunswick stew, Water. Jantar: Red Table Wine, Shrimp & Vegetables Stir Fry. Snacks/Outros: Tuna Salad Sandwich, Chocolate Coated or Frosted Doughnuts. mais...
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2933 kcal
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Exercício:
em Pé - 2 horas, Estar Sentado - 2 horas e 30 minutos, Trabalho Doméstico - 25 minutos, Ir às Compras - 2 horas, Conduzir - 15 minutos, Dormir - 7 horas e 20 minutos, Descansar - 1 hora e 30 minutos, Trabalho de Escritório - 8 horas. mais...
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