New super easy favorite meal. Finally discovered how to make tofu crispy! And it's not even fried, it's baked. Yay! Also regular bok choy which is not quite as good and tinder as baby bok choy, but I shopped at Publix today, and that's all they had. And why did I go to Publix for the first time ever? Because they're the only store close to me that carries halo top ice cream (that I've been dying to try) so I got me a pint of peanut butter cup ice cream there... 320 calories in the whole pint, plenty of protein, and sweetened with organic stevia... Can't wait to try it.
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1615 kcal
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Líp: 67,72g | Prot: 102,36g | Carbs : 177,48g.
Pequeno Almoço: La Yogurt Strawberry Yogurt, Banquet Brown 'N Serve Turkey Sausage Links. Almoço: Lean Cuisine Culinary Collection Chicken Parmesan. Jantar: Argo Corn Starch, Soy Sauce, Vegetable Oil, Cooked Chinese Cabbage (Fat Not Added in Cooking), Trader Joe's Organic Firm Tofu. Snacks/Outros: Halo Top Creamery Peanut Butter Cup Ice Cream, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Pinata Apple. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I love Publix and I brought my first Halo Top there yesterday. I did take 1 spoonful to try and yummy! I don't buy my bok choy there though, oriental market for that. It's the only place I've found the baby bok choy.
27 jan 17 por membro: RoseFlorida
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You are soooo lucky! My Publix only has vanilla and chocolate. The other Publix at least had mint chocolate chip last week. I would love to try the peanut butter. I'll be eating some Halo tomorrow. :-)
27 jan 17 por membro: Yourpissingmeoff
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I got the vanilla, they ran out of mint chip at mine. They had a few other other flavors as well but carb count... I may indulge tomorrow.
27 jan 17 por membro: RoseFlorida
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I found the Halo Tops at my Kroger's and Food City.
27 jan 17 por membro: Mom2Boxers
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My town has Ingles (I'm in the south, there's 3 ingles within like 5 miles of me), trader Joe's, Harris teeter, earthfare, fresh market, whole foods, publix, plus local places plus super Wal-Mart. but all that carries halo is publix and whole foods, and whole foods is way away for me.
28 jan 17 por membro: sydvicious9127
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Also the peanut butter cup was amazing. I'd only had about 1200kcal yesterday, and ended up eating the whole pint :P
28 jan 17 por membro: sydvicious9127
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28 jan 17 por membro: Mom2Boxers
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That's my weekend plan. Skip ice cream all week and eat a whole pint over the weekend. I'm going to eat it with the yummy whipped cream I made last weekend. Keto ROCKS!!!!
28 jan 17 por membro: Yourpissingmeoff
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I know this is an older post, but can I ask how you did that with the Tofu???
07 mar 17 por membro: 2ManyCurves
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Never heard of halo top ice cream. So happy to have read your post!
07 mar 17 por membro: 14toGo
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@2ManyCurves press the moisture out of the tofu for 20-30 minutes then mix it with 1T of oil and 2T of soy sauce (for a whole block) then coat it in about 1T of corn starch. bake at I wanna say 350 for 20 minutes. it's magic. so crispy you'd think it's fried
07 mar 17 por membro: sydvicious9127
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Thank you! I'm going to give that a try!
08 mar 17 por membro: 2ManyCurves
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