Best. Chicken. Ever. Stuffed a breast with sliced garlic, then pouch baked it with honey, soy sauce, coconut oil, and a few seasonings. Steamed baby bok choy and baby portabellos on the side of course. But heck yes, great chicken for having made it up. I also weighed myself this morning, no loss, but I only weighed like 3 days ago, and I know I should do it weekly at most. Everyone else having a successful week?
|
1537 kcal
|
Líp: 53,11g | Prot: 103,76g | Carbs : 173,02g.
Pequeno Almoço: Chicken of the Sea Chunk Style Pink Salmon in Water, Progresso Italian Style Bread Crumbs, Calavo Avocado, Egg. Almoço: Birds Eye Steamfresh Asian Vegetable Medley, Nasoya Extra Firm Tofu, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Jantar: Spectrum Organic Virgin Coconut Oil, Soy Sauce, Honey, Mushroom Pieces and Stems, Melissa's Baby Bok Choy, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Weight Watchers Chocolate Creme Cake, Fiber One Double Chocolate Soft-Baked Cookie. mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de sydvicious9127
|