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how often should I be weighing myself?
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779 kcal
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Líp: 26,00g | Prot: 34,98g | Carbs : 109,06g.
Pequeno Almoço: Herbalife Multivitamin, Coca-Cola Coke Zero (20 oz), Hormel Natural Choice Cooked Deli Ham, Great Value Enriched White Sandwich Bread, Land O'Lakes American Cheese. Almoço: Nescafe Taster's Choice Original Gourmet Instant Coffee, Baileys Fat Free Irish Cream Coffee Creamer, Black Olives, Denny's Sliced Tomatoes (3 Slices), Sweet Onions, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Jantar: Cooked Pumpkin, Beef Curry, Roti. Snacks/Outros: Baileys Fat Free Irish Cream Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee. mais...
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 Comentários
I do every morning to keep on track (focused), but don't expect lows every morning. You'll see the difference in weight loss over longer periods, such as weekly.
03 fev 17 por membro: Razzle_n_dazzle
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Histórico de Peso de katiejamaal
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