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yes, today was a good day. My hubby took me to McDonalds, but I settled for a salad with grilled chicken and Southwestern dressing. When I went in I was hungry for more but common sense took over and I persevered. It was a non scale victory! I am with HCB and Operation Weekend Watch. I wont let her down.
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760 kcal
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Líp: 41,30g | Prot: 68,58g | Carbs : 29,91g.
Pequeno Almoço: Morning Coffee 2, Mim muffin. Almoço: McDonald's Southwest Salad Dressing, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Jantar: Daily Chef cottage cheese (lowfat 2% milkfat), Morning Coffee 2. Snacks/Outros: Tom's Pork Skins. mais...
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 Comentários
03 fev 17 por membro: Yourpissingmeoff
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Stared at the vending machine for a few minutes, wanted a Hersey with almonds walked away. We can do this.
03 fev 17 por membro: upkeep
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God job upkeep! You got this!
03 fev 17 por membro: Yourpissingmeoff
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Good for you! There will come a day when that is not really a choice. I don't even want that stuff anymore.
03 fev 17 por membro: Horseshu1
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I like HCB's motto: I am dedicated, determined and diligent!! We just have to be true to ourselves and our programs.
04 fev 17 por membro: erikahollister
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04 fev 17 por membro: Mom2Boxers
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Histórico de Peso de diehard3
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