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Made my measurements with my new measuring tape. How depressing. But, I need to remember that I'm just a few weeks into this. Just more of me to mold into the type of body I want.
Bust: 45.5 inches
Waist: 41 inches
Hips: 48 inches
Lower hips (butt): 52 inches
Calves: 19 inches
Upper Arm: 18 inches
Thigh: 31.5 inches
Neck: 15 inches
The good part: There is an hourglass figure somewhere underneath everything! I just need to find it!
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1563 kcal
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Líp: 25,94g | Prot: 101,09g | Carbs : 207,82g.
Pequeno Almoço: Frosted Flakes, Milk (Nonfat). Almoço: Texas Toast with Garlic, Chopped Frozen Onions, Balsamic Dressing Salad Spray, Fat Free Herb Seasoned Croutons, Fancy Shredded Parmesan Cheese, Lettuce, Tilapia. Jantar: 100% Pure Orange Juice, pasta roni, Asparagus Spears, Peas, Diet Cola Chicken. Snacks/Outros: Fruit Chillers Sorbet - Arctic Strawberry, Baked Tostitos Scoops, Salsa. mais...
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3526 kcal
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Exercício:
Musculação (Moderado) - 10 minutos, Máquina de Exercício (Lento) - 30 minutos, Ciclismo (Lento) - 18/kph - 30 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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 Comentários
It is SO great that you took your measurments! I was so happy that I took mine because when I hit a 2.5 month plateau, my inches were still going down - even if the scale wasn't. The inches will be a true reflection of your weight loss! :-) Good luck!
09 jan 12 por membro: Losin25
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Thank you! I read about taking measurements so even if the weight isn't exactly coming off because muscle is being built, you can still have tangible evidence that SOMETHING is happening to your body, in a good way. Good luck!
09 jan 12 por membro: flagchic
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