|
I've weighed myself the past several days in a row simply out of curiosity. From daily weighing I've been: 230, 238, 240, and now 235. lol! This is why we weigh ourselves weekly at most. As long as there is a downward trend in the long term, that's all that matters. I was just curious :p And yes, the 240 was after a serious cheat night with a seafood burrito and some rice and queso.
|
1736 kcal
|
Líp: 60,09g | Prot: 61,41g | Carbs : 251,91g.
Pequeno Almoço: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Almoço: Naturally More Almond Butter, Bananas, Honey, Trader Joe's Unsweetened Vanilla Almond Milk, Simple Truth Black Chia Seeds. Jantar: Cornbread (Home Recipe), Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Outros: Ketchup, Vegetable Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). mais...
|
|
 Comentários
05 fev 17 por membro: TheLovelyMrsG
|
Now, that looks interesting to eat!
05 fev 17 por membro: warrenwinter
|
I'm abandoning my scale. I'm clearly shrinking but the scale doesn't show it, and all it does it depress me. So I'm measuring my body. When I can get into a smaller size that didn't fit two weeks ago, I know I'm making progress. Sad how a little number can have such a big negative effect!
06 mar 17 por membro: AZSouthsideGirl
|
Oh that's a great reminder to all of us not to become to obsessed with small changes. Love your chia pudding, looks so pretty and refreshing. :)
15 mar 17 por membro: LaShrebeka_BeastMode
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de sydvicious9127
|