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No change on scale. No worries. Fasting is becoming a breeze and now due to my odd sleep schedule have found my 9:30pm dinner perfect timing. I still get a craving to snack on salami and cheese asking 2 am, but so far I've been a good girl.
Keto, OMAD
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101,5 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 38,0 kg .
Dieta cumprida: 100%.
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peso estável
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