Gravação de peso (nenhuma entrada de jornal) para 20 fevereiro 2017
|
58,5 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: 100%.
|
|
1665 kcal
|
Líp: 133,10g | Prot: 82,83g | Carbs : 47,21g.
Pequeno Almoço: Coffee and Chicory, Blueberries, Heavy Cream, Butter (Salted), one minute muffin. Almoço: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Jantar: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. mais...
|
A Perder 0,2 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|