Well, thanks to "information", I think I might have found a tool to help me acheive my weight loss goal. I went to the website, thedailyplate.com, and signed up. I don't know if it's coincidense or not but I lost 1.5 pounds yesterday!
I have to honestly say I had never thought about tracking my daily calories and really wouldn't want to do it by hand. This website is fabulous! I feel like there might be hope after all! =)
Tonight I meet with a personal trainer at the gym. She is going to take my measurements, including my BMI, and show me an exercise program that will work specifically for my problem areas.
Oh! I almost forgot! Last night I took my 14 mo. daughter trick-o-treating at the local mall for her first time. I think she collected about 10 pieces of candy. hee hee I didn't eat ONE SINGLE PIECE! Not a one! I went with the idea that whatever candy she did collect would be sent to work with my husband. I forgot to send it with him in his lunch this morning but it is still sitting on the kitchen table untouched! It even has a piece of chocolate in it! I love chocolate! But, I am able to resist...today anyway. =)

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Comentários  
That website is brill, we have some in the UK but you normally have to subscribe before entering the calorie totting pages. Its great how all the exercise is calculated too 
01 nov 07 por membro: southbeachfan
VERY NICE! =D 
01 nov 07 por membro: bullytrouble
awesome! 
01 nov 07 por membro: ImLuuvd



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