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Didn't do so well on the diet yesterday, and didn't make it to the gym either. The grandkids were over, so we defaulted to pizza. I had some roast chicken and a very small slice, but I still had pizza, my bad. My daughter put some money down on a house & should close on March 30th, so she talked me into going to WalMart with her to look for all the things she's going to need - pretty much EVERYTHING! Dishes, pots & pans, bath towels, trash cans, furniture, you name it:( I'll do what I can to help, but I've got my own move to worry about as well. Tonight a realtor is coming over to tell us what our house may sell for, and what we may need to do to get it sell-able. My hubby wants to sell "as is," could be a problem. I may not get to the gym tonight either (and if I do it will be late), so I've GOT to get some walking done on my breaks.
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1309 kcal
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Líp: 39,63g | Prot: 73,16g | Carbs : 181,45g.
Pequeno Almoço: Kashi GOLEAN Original Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Healthy Choice Cafe Steamers Beef Merlot, Great Value Light Greek Nonfat Yogurt. Jantar: Mahatma Natural Whole Grain Brown Rice, Cooked Eggplant, Tyson Foods Teriyaki Chicken Thighs. Snacks/Outros: Gala Apples, Starbucks Chocolate Croissant. mais...
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2038 kcal
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Exercício:
Elíptica - 35 minutos, Caminhar (Rápido) - 5,5/kph - 35 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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