Jornal de Saaj92, 23 fev 17

Currently losing weight in a constant manner - hoping I don't lose momentum and end gaining weight again! My aim is to only see the numbers go down from now on! 💪

93,6 kg Perdidos até agora: 8,4 kg .    Ainda faltam: 25,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1497 kcal

Líp: 41,33g | Prot: 56,20g | Carbs : 217,61g.   Pequeno Almoço: HP Baked Beans, Flora Light, Kingsmill 50/50 Bread. Almoço: Fish Curry, White Rice. Jantar: Braeburn Apples, Stute Diabetic Strawberry Jam, Kingsmill 50/50 Bread. Snacks/Outros: Yeo Valley Strawberry Yoghurt, Cadbury Brunch Bar Chocolate Chip, Snickers Snickers Bar (41.7g), Chewits Xtreme. mais...