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guess it's going to be a slow start to get me back on track, totally failed today, just have to try harder tomorrow
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2248 kcal
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Líp: 86,80g | Prot: 82,21g | Carbs : 281,04g.
Pequeno Almoço: Coffee with Cream and Sugar, Chicken Fried Rice. Almoço: Coffee with Cream and Sugar, Tuna Salad Sandwich. Jantar: Provolone Cheese, Wendy's Tomato (1 Slice), Earth Balance Avocado Oil Spread, Sun Chips Harvest Cheddar (Package), Subway 6" Roast Beef. Snacks/Outros: Chicken Fried Rice, Coffee with Cream and Sugar, Little Debbie Swiss Rolls. mais...
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