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just wondering who is here to restart themselves after a WLS
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1809 kcal
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Líp: 36,40g | Prot: 92,44g | Carbs : 249,17g.
Pequeno Almoço: Chicken, Sugar, Coffee-Mate Original Powder Creamer, Chicken, Chicken, Cream Cheese, Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Sugar, Coffee-Mate Original Powder Creamer, Sugar, Coffee-Mate Original Powder Creamer, Coffee. Almoço: Coffee-Mate Original Powder Creamer, Sugar, Sugar, Coffee-Mate Original Powder Creamer, Coffee, Coffee-Mate Original Powder Creamer, Sugar, Onions, Tuna in Water (Canned), White Rice, Fresh Selections Shredded Carrots, Minced Garlic. Jantar: PriceRite Roasted Garlic Instant Mashed Potatoes, American Value Green Beans (Canned), Broiled or Baked Breaded or Floured Pork Chop. Snacks/Outros: Daily's Frozen Pina Colada, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Blue Diamond Almond Breeze Vanilla Milk, Betty Crocker Chocolate Chip Cookie Mix Pouch. mais...
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Histórico de Peso de Shrinking_Shamrock
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