Leftovers from dinner - zucchini noodles with a cauliflower based alfredo sauce and some imitation crab. Yummy!
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1607 kcal
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Líp: 72,04g | Prot: 76,71g | Carbs : 169,88g.
Pequeno Almoço: Lean Cuisine Simple Favorites Macaroni & Cheese. Almoço: Cento Flat Fillet Anchovies in Olive Oil, Kanimi Crab Smart Natural, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Birds Eye Steamfresh Cauliflower with Garlic, Zucchini, Parmesan Cheese (Grated). Jantar: Parkay Squeeze Vegetable Oil Spread, Cornbread (Home Recipe), Great Value Green Olives with Pimento, Mt. Olive Pepperoncini, Heinz Apple Cider Vinegar, Vegetable Oil, Egg, Mushroom Pieces and Stems, Broccoli, Kale, Baby Spinach. Snacks/Outros: Spence & Co Wild Smoked Salmon Pinwheels, Blackberries, Blackberries, Blackberries, Jennies Chocolate Macaroons, Kellogg's Special K White Fudge Dipped Pretzels. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Man that sounds and looks good!
06 mar 17 por membro: Horseshu1
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Can i get who to make that please.
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How do you make cauliflower based Alfredo?
21 mar 17 por membro: contrychick86
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@contrychick86 cooked cauliflower (I used steam in bag garlic cauliflower) blended with about a cup of ff chicken broth, a few tablespoons or grated parmesan, a tiny pinch of nutmeg, and salt and pepper to taste.
27 mar 17 por membro: sydvicious9127
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