I am having some serious pancake envy going on here at Adpully Towers right now. There's the nice smell wafting about and also the shouts of "Does anyone want another one?"
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1940 kcal
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Líp: 108,29g | Prot: 120,29g | Carbs : 63,68g.
Pequeno Almoço: Activia Fat Free Strawberry Yogurt. Almoço: Asda Avocado, Pork, Morrisons Beetroot, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Cherry Tomatoes. Jantar: Aldi Pork Loin Medallions, Cheese Sauce, Cauliflower, Tesco Cheddar Medium, Cauliflower. Snacks/Outros: Beer, Tetley Tea with Semi-Skimmed Milk, Orange Juice, Gin. mais...
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2629 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
28 fev 17 por membro: Phooka
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It's all over now and I stayed strong. Becasiue of that I hopefully will be rewarded with a phone call from NS and I premium bonds people tomorrow "Sir it's good news"
28 fev 17 por membro: Adpully
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Ah. Maybe you should have given into the pancakes ...
28 fev 17 por membro: Phooka
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I was good today too 🍴🍳🍴🍳
I made 8 pancakes for my grandsons and I ate the last half of one ..Oh yes.
So I'm waiting for the phone call tomorrow. 💷💷💷
28 fev 17 por membro: Mrs Maths
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Histórico de Peso de Adpully
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