Jornal de jaime30024, 16 jan 12

Really trying again to get back on track. Flew to Georgia for a few days and that messed me up with my whole body and time and routines. Back into the swing today...it's a new day.

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1441 kcal

Líp: 86,74g | Prot: 124,59g | Carbs : 20,66g.   Pequeno Almoço: Egg, tyson pre-cooked bacon. Almoço: pork loin, feta cheese, spinach fresh, creamy caesar dressing, al fresco. Jantar: spinach leaf, canned, high liner tilapia. Snacks/Outros: atkins strawberry shake, Diet Rockstar Energy Drink (Large Can). mais...