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Okay, so it's only Monday, but I'm already thinking towards the weekend. With Frittata Friday coming, I've come up with an idea for my next frittata, and it serves two purposes. For a while, before I decided to get back on track with my low carb eating, I was eating pizza every Friday, which didn't bode well for my weight history, or my health. But I'm a pizza freak, and that's how I rationalized what I was doing. Getting to the point; I can satisfy my desire for pizza, and stay true to Frittata Friday, by making what I call a "Za! Frittata!" It will contain many of the elements of a great pizza, but still be a frittata: Italian sausage, pepperoni, mushrooms, spinach, a bit of pesto sauce, alfredo sauce, and some feta cheese; low carb and great pizza flavor to the max. I'll also be making my version of Chicken Zoodle Soup, for Soup-er Saturday. It's planning ahead that helps me to stay on track, and not miss some of my favorite high carb foods. Have a great week everyone. :-)
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2435 kcal
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Líp: 147,29g | Prot: 234,90g | Carbs : 39,14g.
Pequeno Almoço: Lipton Green Tea with Mint, Kroger stevia blend,, Ham, Cheese, and Zucchini Frittata, Kirkland Signature Glucosamine with MSM, Bayer VitaCraves Men's Multi Gummies. Almoço: Atkins Cafe Caramel Shake, Atkins Milk Chocolate Delight Shake. Jantar: sugar free imitation honey, Kroger Unsalted Butter, Broccoli, Roasted Broiled or Baked Chicken. Snacks/Outros: Cracker Barrel Old Country Store Black Forest Ham, Dutch Farms Sharp Cheddar Cheese Slices, Kroger Eggs (Extra Large), Better Made Original Flavor Pork Rinds. mais...
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