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Lovely bit of sun today at the close of the day so the BBQ is fired up; Another go at dauphinois potatoes is ongoing -No salt disasters so far and the ribeye is getting to RT. Steak on a hot BBQ about two minutes a side -I can't wait
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1704 kcal
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Líp: 114,80g | Prot: 100,62g | Carbs : 49,56g.
Pequeno Almoço: Total Greek Yoghurt, Blueberries. Almoço: John West Tuna Chunks in Brine (56g), Oil and Vinegar Salad Dressing (Home Recipe), Sainsbury's Anchovy Fillets in Olive Oil, Spring Onions, Lettuce. Jantar: Fried Mushrooms, Roasted Potato, Whole Milk, Butter, Tesco Double Cream, Tesco Ribeye Steak. Snacks/Outros: Walnuts, Gin, Schweppes Slimline Indian Tonic Water, Cheddar Cheese, Green Tea. mais...
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2931 kcal
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Exercício:
Trabalho de Escritório - 3 horas, Conduzir - 7 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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 Comentários
09 mar 17 por membro: Phooka
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As a Brazilian away from home, I am 🤤🤤🤤
09 mar 17 por membro: EMCarvalho
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Some context - Brazil has the best barbecue in the world ❤️
09 mar 17 por membro: EMCarvalho
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Churrasco? That's the Brazilian Portuguese, isn't it? Asado is Spanish, I believe. Braai is South African. Call it what you want, I'm still drooling! 🤤🤤🤤
09 mar 17 por membro: Phooka
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Oh, now this does look fabulous Ad
09 mar 17 por membro: Mrs Maths
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Exactly, Phooka! Churrasco! I love it. We usually grill onions wrapped in foil to go with the meat, it melts in your mouth 🤤
09 mar 17 por membro: EMCarvalho
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Roasted onions taste divine! Not so good for low carb though 😔
09 mar 17 por membro: Phooka
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Histórico de Peso de Adpully
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