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Been busy moving, to many on the road meals. Time to get back on track.
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121,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1173 kcal
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Líp: 51,98g | Prot: 50,84g | Carbs : 118,32g.
Pequeno Almoço: Benefiber Benefiber Powder, Wyeth Consumer Healthcare centrum silver ultra men's, Coffee. Almoço: Weis Honey Mustard Dressing, Berkley & Jensen Fiber Capsules, Berkley & Jensen Fish Oil 1200 MG with Omega-3 Fatty Acids, Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Chow Mein Noodles, Schwan's Asian Style Vegetable Stir-Fry, Berkley & Jensen Fiber Capsules, Berkley & Jensen Fish Oil 1200 MG with Omega-3 Fatty Acids. Snacks/Outros: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Frigo Light Mozzarella Cheese Stick, Powerade Zero Mixed Berry, Chiquita Banana. mais...
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