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While I didn't fall off the wagon, I was a little less stringent over the last 2 days... will be interested to see what happens when I weigh in tomorrow.... We will be getting in a lot of walking in this weekend, but there also will be beer drinking, yikes! I think I am going to weigh in this morning instead of tororrow.
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1586 kcal
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Líp: 40,20g | Prot: 85,76g | Carbs : 143,20g.
Pequeno Almoço: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Almoço: Laughing Cow, brocolli, Boneless skinless chicken breast. Jantar: Laughing cow, cucumber, jj flats, Tuna salad, chicken wings, budweiser Light. Snacks/Outros: Water, lemonade, pretzel, Baked Cheeto, Jelly Beans. mais...
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2668 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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