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Today is my Grandson's 5th birthday! there will be cake, there will be pizza, there will also be fresh fruit and other good choices. i am OK with anything I eat, as I have been eating less and really getting back into the habit of working out. All this time at home with my mother-in-law should be put to good use...my machines are in the room right next to hers and i may as well work away my day and de-stress and hopefully shed a few pounds! She has good days and bad days...so confusing...What she can do one day, she cannot the next...I guess this is normal...
So Have a great day everyone and Keep your spirits light as a 5 year old's...it's all kites, balloons, race cars and good times!
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1479 kcal
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Líp: 59,00g | Prot: 85,37g | Carbs : 158,53g.
Pequeno Almoço: Coffee with Cream, Lifeway Foods Original Kefir, Dr. Natura Colonix Intestinal Cleanser. Almoço: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Jantar: Costco Combo Pizza. Snacks/Outros: Shortcake Sponge with Whipped Cream and Fruit. mais...
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2379 kcal
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Exercício:
Máquina de Exercício (Moderado) - 43 minutos, Descansar - 15 horas e 17 minutos, Dormir - 8 horas. mais...
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