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Well, yesterday not good. Still above the allotted carbs. I am determined to get back on track today! Started my day off well, bacon, avocado and lettuce for breakfast. Good fats and a veggie substance, that works. Now back to drinking water and walking the stairs while at work! It's really a shame how I let myself get distracted, I seriously need to get a hold of myself.
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1405 kcal
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Líp: 116,93g | Prot: 68,86g | Carbs : 19,32g.
Pequeno Almoço: Boston Lettuce, Calavo Avocado, Trader Joe's Fully Cooked Uncured Bacon, Coffee (Brewed From Grounds), Heavy Cream. Almoço: Cloud Bread, Mozzarella Cheese (Whole Milk), Aidells Chicken Meatballs Italian Style with Mozzarella Cheese. Jantar: Trader Joe's Parsnip Chips, Cheddar Cheese, Red Leaf Lettuce, Premio Sweet Italian Sausage (57g). mais...
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