Jornal de Serenitydee, 27 mar 17

And again. Another plateau. But I know I'm sticking to the diet so it will start dropping again.

86,1 kg Perdidos até agora: 9,6 kg .    Ainda faltam: 16,1 kg .    Dieta cumprida: Razoavelmente Bem.

---

1252 kcal

Líp: 56,74g | Prot: 30,59g | Carbs : 157,76g.   Pequeno Almoço: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Peaches. Almoço: McDonald's Choco Frappe (Standard), McDonald's French Fries (Large). Jantar: Milk, Woolworths Home Brand Olive Oil Spray, Onions, Mushrooms, Egg (Whole), Green String Beans, Cooked Corn (from Fresh, Fat Not Added in Cooking). Snacks/Outros: Unsweetened Iced Tea, Tea with Milk. mais...