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So I just got a scale for at home so I can weigh in more often...all my friends are angry I got a scale and are like the scale is the devil but to tell ya the truth it keeps me motivated so if that is all it is for me fine. I understand it is more about how you feel and how your clothes fit but trying to measure myself over and over again is kinda hard
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1961 kcal
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Líp: 69,81g | Prot: 92,14g | Carbs : 254,65g.
Almoço: DELUXE TACO SALAD. Jantar: chicken leg, shake and bake chicken, Corn. Snacks/Outros: white chocolate mocha, Orange Soda (Can). mais...
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3434 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Ir às Compras - 2 horas e 30 minutos, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Sometimes the scale can make u jump for joy... other times it can make u want to cry. Its really all up to you if you want to weigh often. My scales were broke when I started this diet and I'm actually glad cuz Id probably be all depressed if didnt lose a lb every couple days. I weigh once a week @ my grandmas who has doctor scales. Its exciting when get on em and have to keep moving em down n down. You do what keeps you motivated!!! We're all different and have different ways to go about it. GL!
23 jan 12 por membro: darla21276
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Histórico de Peso de Jbunny9821
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