Eek, I weighed myself this morning and I'm up about a pound. I'm not entering it since I'm pretty sure it's from my allergy rash I have. Benadryl has not helped much yet. :( I'm hoping it's just water weight from my body trying to repair itself. Allergies stink! I itch and need a nap from the Benadryl. Good thing is I don't have much of an appetite. I also wore a low cut shirt so I could put on cream, not normally me.
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1077 kcal
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Líp: 84,98g | Prot: 57,56g | Carbs : 17,00g.
Pequeno Almoço: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Almoço: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. Jantar: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. Snacks/Outros: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. mais...
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2813 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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Comentários
29 mar 17 por membro: Naygirley
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29 mar 17 por membro: Naygirley
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When entering your journal entry there is a box underneath giving you an option to upload.
29 mar 17 por membro: RoseFlorida
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29 mar 17 por membro: smprowett
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Hugs Topher, If it's more than a pound I enter, less than that I don't worry about it as long as it's not my Monday weigh in. Mondays are my weekly must do weigh ins for me.
03 abr 17 por membro: RoseFlorida
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Histórico de Peso de RoseFlorida
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