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The scale is holding still ... but that's ok. I had 2 pts left after my workout last night and there was one little piece of pizza left ... I decided to eat it. I think I've been eating too many carbs lately. That might be why it's holding still. The rest of the week should be better except I'm making fettucine alfredo tonight with homemade whole wheat noodles! I'm excited to make it ... I just can't believe how fattening it is ... WOW ... I don't think I will ever order that at a restaurant!
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731 kcal
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Líp: 25,37g | Prot: 57,07g | Carbs : 74,47g.
Pequeno Almoço: banana. Almoço: Chicken Breast (Skin Not Eaten). Jantar: skim milk, chicken, egg. Snacks/Outros: avocado. mais...
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