Jornal de hollywoodoregon, 02 abr 17

going strong :) recording everything, event my not so healthy choices... but seeing progress and feeling good! cooking lots of healthy meals :)

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1484 kcal

Líp: 89,60g | Prot: 65,71g | Carbs : 105,17g.   Almoço: Olive Oil, Broccoli, Avocados, Egg White, Egg, Roasted Potato, Pork Loin (Tenderloin). Jantar: Celery, Roma Tomatoes, Ranch Salad Dressing, Trader Joe's Fingerling Potatoes, Avocados, Pork Loin (Tenderloin), Olive Oil, Lettuce, Carrots, Trader Joe's Raw Pepitas, Red Onions, Tessemae's Green Goddess Dressing. mais...

2650 kcal

Exercício: Dançar (Passo Lento) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...