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I forgot tonight was our monthly dinner out with my mom, oops. I went a little high on calories and a tad bit on carbs today. Not a lot over on carbs, 25ish instead of 20. Still within my woe. My calories are a bit higher than normal though, oh well. I had already made lunch before my mom showed up at 1 to hang out for hours before going out to dinner. LOL, tomorrow I'll be with her all day. She wanted to drag me out today and I didn't want to. I didn't go shopping with her today, tomorrow will be enough. I love her and I spend a LOT of time with her so I don't feel guilty about today.
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1984 kcal
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Líp: 137,17g | Prot: 135,46g | Carbs : 42,51g.
Pequeno Almoço: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Almoço: Trader Joe's Avocado's Number Guacamole to Go, Daisy Sour Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Kroger Ribeye Steak. Jantar: Butter, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. Snacks/Outros: Coffee (Brewed From Grounds), Great Value Half & Half. mais...
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2944 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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