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Even my feet are looking better now :)
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925 kcal
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Líp: 22,53g | Prot: 41,42g | Carbs : 137,71g.
Pequeno Almoço: Sweet Tree Organic Coconut Palm Sugar, Organic Valley Lactose Free Fat Free Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Almoço: Brown Rice (Long-Grain, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Tomato, Great Value Romaine Lettuce, Wegmans Cooked Shrimp. Snacks/Outros: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. mais...
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 Comentários
Congrats., I hit the 70 age and am having trouble taking weight off.
17 abr 17 por membro: rewindagain
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Thanks, it's hard, but not impossible :)
17 abr 17 por membro: Keilin_4
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17 abr 17 por membro: rewindagain
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Histórico de Peso de Keilin_4
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