Easter dinner wasn't a disaster for me, I ate the traditional turkey and small portions of turkey, corn, and a sweet potato. no dinner roll. I was so busy getting everything ready I didn't have time to snack. It was a nice visit though and the company left early which is always good. We got an inch of rain on Easter and then today another inch overnight. Everyone had to work on Monday, so no over nights. It was a few more carbs than I usually do, but I didn't do any damage. Today I am right back at it.
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890 kcal
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Líp: 45,16g | Prot: 77,04g | Carbs : 50,88g.
Pequeno Almoço: Mama Lupe's Low Carb Tortillas, Pace Chunky Mild Salsa, Great Value Finely Shredded Taco Blend Cheese, Kirkland Signature Organic Coconut Oil, Morning Coffee 2. Almoço: Great Value 2% Low Fat Cottage Cheese, John Soules Foods Chicken Fajita Breast Strips. Jantar: Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat. Snacks/Outros: Atkins endulge-CNCB. mais...
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