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Had 2 cookies yesterday but still stayed in under my calorie count first sweets I had in several weeks, sometimes you just got to have it
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1083 kcal
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Líp: 52,75g | Prot: 54,46g | Carbs : 96,76g.
Pequeno Almoço: Muffin, Coffee with Cream. Almoço: Fuji Apples, Kroger Breakfast Sausage Links, Boiled Egg. Jantar: Great Value Sharp Cheddar Cheese, Tomatoes, Trader Joe's Bread & Butter Pickles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Outros: Lipton Hearty Chicken Noodle Cup-a-Soup. mais...
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2719 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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